OUR PROGRAMS
Personalised 3 Month Program
For the self motivated - not monitored
Are you looking for a personalized 3-month program to help you stay motivated and accountable? Look no further! With an initial consultation (not included), we can create a program tailored to your needs and goals. The program will be emailed to you for easy scheduling and implementation. Let's get started on your journey to success!
$160
Standard Coaching
Personalised program for 4 weeks - no lock-in
Looking to achieve your fitness goals? Our Standard monthly coaching program is here to help! With a tailored plan and a dedicated coach, you'll have someone to keep you accountable and on track. Utilize Training Peaks to access your detailed sessions on the go and connect it to your smart device. At the end of each month, touch base with your coach to adjust your plan and keep making progress. Let us help you reach your full potential!
$60
Premium Coaching
Personalised program for 4 weeks that can be varied - no lock-in
Our personalised Premium monthly program is designed to help you stay accountable and achieve your fitness goals. By using Training Peaks, you can access detailed sessions that are connected to your smart device. You'll have the flexibility to change your program within the month, and at the end of each month, you touch base with your coach to discuss and adjust your plan for even better results.